Hi My right ear is been ringing since March 7th2023 after I came home from a bike ride with my cousin Went to ENT specialist,CT PNS done It showed Deviated nasal septum, sinusitis, bulky adenoids Audiometry was done showed Mild moderate SNHL, negative ME pressure ENT doc has prescribed Monteslor Coral calciumB12 Flutiflo FT spray For30 days and follow up with another audiometry But I want to know when will the ear ringing stop? I used to take inderal la 20mg, since Dec2022, stopped in April, then etizola plus 5, stopped in May, now only on Monteslor and coral calcium B12 Pls suggest something as what can I do to solve the problem, facing sinus issues as well with blocked ears and congestion and blocked nose while sleeping I've been meditating and doing pranayam since 2 months ,it has stopped anxiety completely But want something to be done (Reports  done in March 2023 are attached below )