Sir I'm 25 years old. Been suffering from depression since 2013. Consulted an allopatic psychiatrist in nov 2016 and continued medicine for 3 months. Then I quit the medicine thinking about the side effects and dependency on them. I still face all the symptoms of depression. Mostly irritated, angry, lost, less sleep, lethargic, too much overthinking, wooried, nervous, so on. What is the best way to get rid of depression by roots.