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Dust allergy
Always my nose got block.. snoring, sneezing. Will be there. It will be there if I don't go in dust area
You appear to be having Allergic rhinitis. Even flower pollens could cause allergy.
Next Steps
Stay away from dust / pollen. Regularly do breathing exercises. Drink plenty of water. Take fresh fruits. Take tablet Allegra-90 daily at night for 15 days. To avoid snoring try to sleep sideways
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This is may be due to allergic rhinitis
Drink plenty of fluids with lemon
Eat healthy diet
Keep bowels clear
Lukewarm saline gargles before going to bed
Physically active routine
Next Steps
pranayama breathing exercises to increase lung capacity n clear
nasal passages
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