Duration for Multivitamin and Vitamin-C

2021-05-09 16:40:28
Hello, it's normally advised to have Multivitamins/multimineral along with Vitamin-C now a days to boost the internal immunity. I would like to know what would be the ideal duration to take both Multivitamins and Vitamin-C for an adult. Also, the exact time to have them would be quite needful information. Thanks,
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You can take Multivitamins for a long time. But these medicines are only substitute for Vitamins and cannot replace natural vitamins you obtain from food.
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So, Kindly modify your lifestyle by eating god food, exercising daily.Your immunity will automatically increase

Answered2021-05-09 16:57:48

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Answered2021-05-09 16:50:06

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You can continue multivitamins and Vitamin C 500 once daily for eternity. If you think your diet plan covers all vitamins, minerals you can stop taking supplements.

Answered2021-05-09 16:58:19

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There is nothing like fixed duration of multivitamin to take genrally prescribed for 30  days. And you could take it anytime.

Answered2021-05-09 16:46:15

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You can take them for 2 months at a stretch
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There is no fixed time as such you can take them with your meals

Answered2021-05-09 16:42:38

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