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Dry eyes , tiredness , pain and mild red

2020-08-22 10:13:32
How can i get rid of dry eyes permanently ? I use refresh tears and systane ultra otherwise .. i have extensive screen usage as well and have myopic glasses , -5 and -4 with 2 cyl .
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Your doctor can guide you.. Dry eyes mostly a lifestyle disease now..if u restrict screen time ..it will get better , else will worsen . Let the doctor decide, in some case, puntal plugs can also help ..

Answered2020-08-23 03:19:30

YESNO

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There is no permanent cure for dry eyes per se. The lubricating eydrops( refresh tears/ systane ultra) at  regular intervals during computer time as well as taking breaks in between decrease the eyestrain due to dry eyes.follow rule of 20-20-20 ( after every 20 minutes,take 20 seconds  break and look 20 feet ahead) Also incorporating omega 3 fatty acids in the diet helps .omega 3 supplements ( capsule softener plus / osmega) do help too

Answered2020-08-22 12:01:25

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