Download FREE Practo app
Get ₹200 HealthCash
Dried dates/khajur
Hi..
I am 46 years old female
I have excess vata and pitta problem and have slightly heavier periods
For better stamina, is it ok to take dried dates or khajur regularly
Are they hot or cold in nature..can they aggravate my pitta condition
Thanks
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
नमस्ते
Next Steps
Since you are in premenopausal stage, you should be more careful towards your future ailments and present issues. It would be best if you could consult us here.
Health Tips
You can have dates and Khajoor in your diet, but that will still be a supplement, not the management or medicine for your issue. Thank you
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Don't take toomuch.take ashoka srisht
Next Steps
take good diet avoidstress spicy food junkfood processed oilyhotfood nonveg sugar
Health Tips
do yoga pranayam meditation exercise regularly
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Theyre hot potent in nature but its ok since its winter season so you can take it. Its good for boosting up your energy levels and for all those period problems you can even take ashokarishta syp-10ml for 7 days.
Health Tips
Avoid spicy,oily and junk food.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Dried dates (khajur) are generally warming and can increase Pitta if taken daily in excess. With your Vata-Pitta imbalance and slightly heavier periods, take them in moderation. For stamina, safer options can be suggested after evaluation. Please consult me so I can guide you properly.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.