Dear Sir
The antidepressant medications can take upto 2 weeks to start showing an effect. So please do not stop the medications and consult your psychiatrist for a further review of medications. Sleep problem improve one your depressive symptoms get better.you can benefit from sleep hygiene techniques like meditation, regular exercise preferably during the morning, not tKing caffeine, not smoking and drinking, avoiding use of electronic equipment at night like Mobile and laptop.
Consult your psychiatrist for a further review of medication.
Thanks
Regards
Dr Ankita Mishra
Answered2018-10-03 04:23:42
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