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Don't talk much

2021-03-04 09:28:53
I don't talk much , even though I want to talk. When I talk to people I am very conscious with my actions. Speaking to many people at a time make me nervous. I feel everybody is better than me. What should I do to stop thinking that way.
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Answers (2)

I think you are suffering from social anxiety disorder. So u need both pharmacological and psychological treatment. Medicine plus guided exposure therapy will be helpful

Answered2021-03-04 10:26:08

YESNO

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Would you like to talk to a psychiatrist?

Answered2021-03-04 09:41:54

YESNO

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