I'm not getting good body. It seems that my body is remaining the same. Most of my friends do have good body with strong muscles. I have tried gym but couldn't get expected results and I feel I do have less immunity because I do frequently get affected by environmental changes. Could you advice what is this and it's cure.
Age: 23
Gender: Male
Hlo, sir or mam
Plz chexk I'm 6 feet 1 inch talk guy
I'm previously 110 kg by running zyming .
Dieting
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