1. Home
  2. Consult with a doctor
  3. Pregnancy and Infertility

  4. Do's and Dont's when trying to concive.

Do's and Dont's when trying to concive

2022-05-06 02:01:40
Can i do cardio full body workouts like jumping jacks, squats, split jumps, mountain climbers etc when trying to conceive? As i am 76kgs and as per my BMI i should reduce 10 more kgs i started doing workouts and brisk walking in treadmill in the speed of 7-8kmph , So is this ok to continue or should i stop this to get pregnant? Also, My room is in 1st floor where i will have to climb the stairs at-least 4-5 times a day - will this also affect my chances of getting pregnant ? Thanks in Advance !! We are happily married for 3 years now.
274 Views

Answers (4)

Consult Now
Continue ur routine

Answered2022-05-06 03:24:53

YESNO

Was this answer useful

Consult Now
You should continue with your routine because you are used to it. However when you miss your periods you should go slow. All impact aerobics (like jumping jacks, squats, mountain climbers, split jumps, treadmill at 7-8 kmph should stop. You can do brisk walk on level ground, and bending forwards, backwards, sideways can continue.

Answered2022-05-06 02:25:49

YESNO

Was this answer useful

U can continue till u conceive The day the pregnancy test is positive avoid pelvic jerks Climbing stairs will not affect ur chances of pregnancy

Answered2022-05-06 05:09:27

YESNO

Was this answer useful

This will help you reduce your bmi.u can continue this.
Next Steps
connect for prescription if u r having problems in conceiving.

Answered2022-05-06 04:44:25

YESNO

Was this answer useful

Articles you may like

Prostate Enlargement Do's and Dont's

Dr.Neeraj Agrawal

Prostate enlargement which is mostly due to BPH (Benign Prostatic Hyperplasia) is leading cause of urinary symptoms in e ... Read more

Do's and Dont's In Getting Rid Of Stammering

Mr.Prasanna Hegde

There are key do's and dont's for all those who are troubled by their stammer 1. Don't waste your energy to find the rea ... Read more

Migraine and Headache - Do's & Dont's

Ms.Jyoti Dadlani

Are you also suffering from migraine and headache, especially in the rainy or the cold season?It is due to weather or so ... Read more

Do's and Dont's for Knee Arthritis

Dr.Jenis Bhalavat(PT)

Often we come across few precautionary measures to prevent knee pain but which one to really follow or do they all imply ... Read more

Ear Wax Removal - Do's & Dont's

Practo

Earwax, also called cerumen, is made by the body to protect the ears. It has both lubricating and anti-bacterial propert ... Read more

Best Time to Try to Get Pregnant- Understand Your Cycles Better!

Dr.Bimla Bansal

While infertility is on the rise, couples are bound to get worried when they are unable to conceive in spite of regular ... Read more

Tell us what's troubling you

Periods being irregular?

Consult Now

Vaginal infection troubling you?

Consult Now

Trying to conceive?

Consult Now

Too many pregnancy doubts?

Consult Now

Related Questions

Trying to concive

745 Views
We r trying to concive I want to know that After the intercourse sperm comes out is it normal ? I do my l ...Read More

Trying to get pregnant

367 Views
I am trying to conceive so want to know what are the best practices to follow during trying to get pregna ...Read More

Trying to concive

273 Views
Hello...i had my DHL on april 27 bcz my both tubes r blocked..after DHL both tubes r opened now..after th ...Read More

Trying to concive

158 Views
Before medicine my periods are 24 to 29 days long Bt after medicine periods cycle is 28 days long. Age 31 ...Read More

Try to concive

142 Views
My doc priscribed dhupaston .10 mg from my egg raptured day. for 16 days but I had take to only 12 days ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.