I fear having conversations with people on phone, i ignore people in street, avoid meeting new people and cancel plans always. Can a medicine be useful in such situations as my life is in ruins due to my terrible social skills. I also struggle making eye contact with people, zone out a lot while they talk, get distracted by my phone a lot. Can anyone suggest what will help me really well as I am in my late 20s and will get into more depression due to this.