I am doing strength training and following keto diet since last 4 months. Lost 10 kg. Recently gained back 4kg. Since past few weeks m feeling dizzy, weak and my heartbeat is so high and loud i can hear it. I am unable to sleep properly. Drinking 4-5 ltrs of water still feeling thirsty
Insect bite on lower lip, two hours ago. No pain or irritation, but high swelling.
Applied ice for 10 mi
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