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Dizziness, Head spinning and weakness

2017-03-15 08:42:09
I have been suffering from occasional head spinning, feeling of prrssure in head and weakness. I have been feeling very weak and not able to sleep properlyl. I am going through some stress and overthinking and I am assuming that this could be the reason. Please let me know what to do
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Answers (1)

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Hello...... You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathing exercise ,listen to some music , do exercise in morning,don't take sleeping pills without consulting doctor...

Answered2017-03-15 15:43:40

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