Hello Friend, Good that you are seeking a help here. Some of these symptoms are sign of emotional distress like anxiety in your. As body and mind are interlinked, such disturbances can influence physical health as we. However it needs more details to analyze and confirm. Just observe and analyze what's happening around you in the recent times. Worry about job or work pressure, family or relationship issues, lifestyle etc can influence you with such symptoms.
Next Steps
Be positive. Better get a holistic assessment of your both physical and mental symptoms done through a psychologists to isolate the real root cause behind such disturbances.
Health Tips
Feel free to reach out to me online through Practo app for further evaluation and recommendation. Be positive. You will be alright soon.