Dizziness and headache

2020-08-08 05:59:46
For three days I am feeling dizzy, I tested sugar n pressure and they are normal. I have spondalytis. Please suggest what should I do. Due to wfh, my work pressure is more.
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Neck strengthening exercises and proper posture. Hot fomentation . Stress relaxation also needed.

Answered2020-08-12 11:29:37

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Prolonged looking down for professional and personal requirements leads to stretching of structures on back of head thereby such symptoms of giddiness.
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reduce the flexion angle of work and do the right type of exercises.

Answered2020-08-09 04:27:13

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