My Mri scan shows central and bilateral paracentral disc protusion at L4-L5 level. There is also presence of posterior osteophytes at peridiscal margins at L4-L5 causing thecal compression. Loss of lumbar lordosis was also reported. Please suggest a remedy. Can physiotherapy help?
Please check my mri image attached,It seems I have a disc herniation but my back pains and symptoms are n
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