I just got my mri done, the results showed that there is something wrong in the L5-S1 area. I wanted to ask if these things:
1.) Can I go to the gym, if yes what are the things that I can do there and what not?
2.) Can I drive scooters like activa?
3.) how much can I walk?
My attached MRI report found as Annular tear with diffuse disc bulge at L5 S1 indenting the thecal sac w
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