Dipression & angerness

2019-10-24 03:40:29
I m frustrated with my mood i get angry on things very fast, even i m lost , i expect too much but i dont get that the things in return so it made me angry upset , after knowing also about that person nature that he or she is the person who doesn't bother but still I expect too much.... i think lot of things negative n it twist my mind n make me sad unhappy n angry ... i try not say to anyone for what they have done to me but my face expression n my way of talking shows them that i m angry or happy with them . I cant forget things easily ... please help me out I seriously hate that person who lies to me for any reason but yes this is true I expect alot from people
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Answers (3)

Please go for therapy and counseling Stress management is necessary Consult with me or any psychologist for therapy and counseling online or in person All the best

Answered2019-10-29 07:02:33

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Please consult a psychiatrist.  Your symptoms should improve with treatment.

Answered2019-10-24 13:02:20

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You need psychotherapy which needs direct consultantion with psychiatrist.
Next Steps
Visit nearby psychiatrist

Answered2019-10-24 05:41:06

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