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Dippretion in mind

2017-06-12 08:21:29
Sir , I have a problem of memory less and dippretion some time when anybody ask for my name I can't answer him imidetlly I was lost And I always waste te to thik nothing can't enjoy sicisal life
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You should start meditation twice a day for 15mins per session. This will help you improve your concentration and focus. Also start having healthy food and exercise daily for atleast 30mins. Do this for a month and you will see the improvements, just in case you're not satisfied, contact a counselor

Answered2017-06-12 08:24:35

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