Digestion problem

2022-04-10 07:28:24
My stomach is always pulsating like a heart but there's no pain and I have problem in digestion and constipation please help
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Answers (4)

Drink plenty of water. 4 liters per day. High fiber diet . Avoid spicy and oily food. Do some physical exercises on a regular basis. Eat green leafy vegetables and fruits. Avoid alcohol. Avoid tea and coffee.
Next Steps
consult if possible for you

Answered2022-04-10 07:49:37

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Need more history kindly consult

Answered2022-04-10 07:40:54

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Detailed history needed Drink more water

Answered2022-04-10 07:29:38

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Take a regular antacid for atleast 2 weeks Try to consume 2-3 litre of water per day Increase intake of high fibre diet like salads during night time
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Use laxatives to avoid constipation

Answered2022-04-10 08:23:46

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