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Digestion problem
Hii doctors, could you all please suggest me that how can I increase digestives juices naturally since I don't feel hunger. For the past six months i have drank 1.5 litres of water in the empty stomach at morning this would have made me loss of appetite. But after aayurvedic doctors advice i stopped drinking much water in the morning but now also iam not feeling hungry. What are the natural foods that increase digestive juices and make me feel hungry. You doctors should all help me please🙏 and also let me know whether eating raw garlic on empty stomach increase digestive juices
Answers (4)
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hello,
1) stop drinking water on empty stomach. & do not eat raw garlic too.
2) to improve digestion & hunger you need to start ayurvedic medicines to boost it . have fruits & healthy diet like roti sabji dal rice .
Next Steps
consult directly online
Health Tips
1) exercise daily
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Yes,drinking more water on empty stomach dilutes the digestive juice.
Some more details needed before starting any medicines.
Next Steps
Consult with local Ayurvedic practitioner nearby or feel free to call me directly
Health Tips
Avoid stress.
Use lukewarm water for drinking
Take buttermilk with trikatu churna
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