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Digestion Issues

2020-06-20 14:36:30
After eating, feel vomit and digestive issue and sometimes feel like panic, depressed due to all this issue.
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Answers (1)

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Start following the below given instructions and you should be better Please follow these steps 1.frequent small meals instead of lunch & dinner 2. Stop all green chillies, red chillies & masala from your diet. 3. Dinner by 7 pm 4. Distance between dinner & bed time will be 3 hours minimum

Answered2020-06-21 04:40:38

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