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Digestion issue

2019-09-29 10:09:39
Actually I used to get blurbs immediately after my meal. Could you please provide me with reasons why it happens are there any way to control it. As the blurbs finish I get hungry the next second
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Answers (1)

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Drink plenty water. Split your meals 5 times a day and avoid thrice daily, strictly avoid carbohydrates and walk after every meal. Change your diet to more of dhal and veggies, soups and greens , including egg whites as protein
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You will be fine if u follow this
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If still persistent, then have an online consultation with me

Answered2019-09-29 17:01:08

YESNO

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