My husband is unable to have a sound sleep at night. While he is in bed by 11pm, he is unable to sleep for 2-3 hours, and even then he keeps waking up because he has a light sleep. And so sleeps late in the mornings and feels tired and lethargic when he wakes up. Kindly suggest.
I was sleeping in the cab and I could feel myself awake and move but I couldn't open my eyes. It felt lik
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