I've been having stress anxiety from past 1 year and I most of the time breathe abnormally like more than usual whenever I think of my faliure or sometimes when I'm not thinking also.
. these days when I start eating I start breathing heavily that I'm not able to chew food properly and enjoy it. What should I do ?
I get so anxious before during the exam which has resulted in poor performance. Even though I was sure th
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