Hi It does seem like a lot of stress.. Ever tried figuring out as to what causes it Feel under lots of pressure. Or Face big changes in your life or Are worried about something. Don't have much or any control over the outcome of a situation. Have responsibilities that you find overwhelming. Once we get to the root of your thoughts we can better manage and adress what's causing you distress.. These feelings are temporary but it needs to be adressed You connect with mental health professional to discuss in detail Consult for same All the best Love & light

You might be having difficulties with coping stress that leads to such symptoms. Mood swings, crying, anger, frustration can be a part of such symptom profile.

I suggest you must see a general physician who should examine you and rule out any cardiac or pulmonary issues. If nothing is found then consult a psychiatrist.