Hi..
The popping sounds what you get is from friction so nothing to worry as long as it is painless..
Get your tmj joint treated for permanent relief.. Let us know what is the concern..
Neck and back issue could be due to posture kindly try and maintain it..
Do involve in some training activity.. Do lot is stretches.
Hope this is helpful for you
Answered2019-01-19 02:47:07
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