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Diet to improve brain performance
Hello,
I feel like having slow reaction time and declining brain performance
Can you please help me with diet that can help improving brain wellness and performance.
I got to know about the alpha gpc supplement but not sure whether I should take it or not
I also came across blueberry extract supplements which could improve brain performance.
Please help with some diet which can benifit me
Thanks in advance
So I just want to know which is the best diet which
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Sure can connect online for a better understanding of your issues, help me to understand your basic parameters, height weight, genetic predispositions, current food consumption pattern, lifestyle defeciency status and gut health which can prove to beneficial from my side regarding supplements ,that could be suggested
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1
Thanks with Regards
Dt. Ankita
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Focus on your vitamin and mineral profile that will help you better
For more discussion in detail connect with me on practo app
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