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Diet plan needed

2017-09-24 16:04:15
Hi i need to plan my diet as i hv been diagnosed high sugar. I want help with planning my meals plan. What can i eat and wat shud i avoid eating.
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You should have small frequent meals. Stop sugars completely. And have less of simple carbs. Diet alone may not be sufficient and in case you need to start medicines you should consult a specialist
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Answered2017-09-25 06:01:09

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