You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Hello practo User, We have a diet for thyroid patients. We treat the disease naturally by using food as a medicine. So, as a result your medicine intake is normally reduce or stop. ButBefore prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link

Dear, Your Thyroid ,Blood Pressure will be Cured within 2-5 Days Only by Specific Diet and How you can Balanced your body without Medication or Medicines .So If you want Contact Us Practo Consultation or Website- www.dietitiankushagra.com

Take high fibre diet n low fat n carbohydrates diet plan and do exercises Drink water 16glasses daily Stop eating outside foods and packets foods junkfoods etc fatty food's and sweets and cold drinks chocolates ice cream. Early dinner before 6pm Eat less and exercise more