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Diet Plan for Leaky Gut
I have a problem of leaky gut due to this I m facing a lot of problems since 2014... On off symptoms
IBS - C
Hives
Acidity n gas bloating
Allergic reactions
Now a days symptoms are increased
Mannitol intolerance ( excess urine)
Difficulty in gaining weight
Bubbles in stool
Along with medicines, can a diet really help to balance this syndrome?
Answers (7)
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Constitutional treatment with proper timely eating will helps u a lot
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
If u wish to take proper treatment consult online through practo app for proper management
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Yes in this case diet will help a lot to improve the condition. As gas,acidity and bloating is the main cause reason is the food .
You may go for the personal consultation and get a personalized Diet plan according to your body type and present condition .
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Of course a change in the diet pattern definitely do help in the change in the microflora of the gut...but this needs detailed discussion..please contact directly through the app, to get in touch
Next Steps
my timings 10-13PM in the morning// 6-8 PM in the evening
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Diet plays a major role in altering the gut microbiome or the good friendly bacteria
Kindly share details of your food consumption pattern, life style, genetic predispositions, to alter your gut function and eventually suggest a customized ibs diet plan
Next Steps
connect through practo online consult
Health Tips
Include small meals at frequent intervals
Restrict oily,spicy foods
Restrict restaurant foods
Avoid stress
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