Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Hello practo user Sure ,we will help you We have a diet plan for diabetic patient which include . Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine . Managing all the other symptoms , deficiency , disease caused due to diabetes. . Stress managment. .Many more. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

You need to avoid simple sugars. Share me your routine with respect to food and sugar reading so I can plan your personalized diet plan. Consult me on Practo online consultation for a personalized diet plan.

In addition to ur antidiabetic medicines ,diet is also to be followed. Use ragi and other millets in all ur meals.Avoid rice as far as possible.csn take unpolished rice,red rice. Now and then can include wheat dishes. Eat plenty of vegetables,fruits and greengram sprouts in all ur meals. Restrict oil use,sugars,carbohydrates. Use wholegrams,pumpkin,papaya,sweet potato these are all slow glycaemic index foods. Have a brisk exercise,yoga,walking,sports schedule everyday for an hour.atleast. Walnuts,almonds,figs are also good in controlling blood sugar. Eat ur meals in instalments,not as a wholemeal quantity at a time. Check ur bloodsugar levels once qaurterly.