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Diet/Nutrition while trying to conceive

2023-01-22 17:39:47
Is it okay to have 3-4 tablespoons of sugar everyday while trying to conceive? What about coffee? Can I have coffee once in 2 days? Currently, I try to add dals, spinach, legumes and as much vegetables in my diet. BMI 27, aim is 1700 calories a day.
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Answers (4)

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Stop sugar completely. You can take complex carbohydrates like wheat but not simple ones. Coffee poses no problem.

Answered2023-01-23 07:53:30

YESNO

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Avoid too much sugar

Answered2023-01-23 03:05:13

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Connect please

Answered2023-01-22 18:53:13

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Don't use this much sugar. Reduce coffee intake further.

Answered2023-01-22 17:57:59

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