Diet for reducing belly fat and chest fa

2017-11-30 10:38:33
What diet i should take to loose fat from my chest and belly and how to prepare the meal ??
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Answers (1)

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

Answered2017-11-30 10:41:24

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