I m two weeks pregnant, its my first pregnancy so m little confuse about my diet that what to eat or what not. Can u plz tell healthy diet chart for me and what things should i avoid these days?
Early pregnancy
Need to avoid outside food ,too much oily food and spicy food
Take small helpings rather than taking a whole full meal
For further details ,consult me on practo
Dr aakanksha kumar
I'm getting one sided back & pelvic pricking pain radiating till my feet. I'm conceived after 6 years
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