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Diet for PCOS

2018-05-16 04:25:01
I've been recently diagnosed with PCOS and with all the different things written on the Internet, I am confused about what my diet should be. What sort of foods should I eat or avoid? I don't eat any junk or sugary foods anyway.
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For pcod weight reduction is compulsory.So you should avoid junk food,oil and ghee.Sweet is also dangerous.Workout and exercise is must.Eat lots of protein.

Answered2018-05-16 09:02:41

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