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Diet for PCOS

2022-06-21 07:47:12
I have been diagnosed with PCOS and i am asked to loose around 10kgs, what kind of diet and exercise regime should I follow?
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Please consult with a Dietitian in your area. They will give you a menu regarding what to eat, and when to eat. Please remember that your discipline is most important for weight loss.

Answered2022-06-21 09:02:02

YESNO

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Exercise Suit urself Aerobics gyming running whatever suits u Diet avoid fried sugar n ghee Connect with a dietician fr a diet chart Hv more of fruit vegetables and salads

Answered2022-06-21 08:28:39

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