3.High Protein Diet.
4. Have sea food.
5. Have Brazil nuts , almonds , walnuts.
6. Plenty of fresh fruits and vegetables.
7. Have sweet potato and green pepper.
8. Have curd , paneer , eggs , Rajmah , beans and pulses.
9. Avoid Alcohol , Coffee , Brocolli , Cabbage , Soyabeans, fatty , sugary and fried food.
Answered2016-10-10 09:04:02
1/1 people found this helpful