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Diet for good liver health
My husband liver is not in a good state. I am confused about his diet. He is obese and diabetic too.
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As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best
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Hello
As your husbands case details & biometrics are missing I won’t be able to to suggest you much but since he is obese & diabetic at the same time it’s highly highly recommended to go through a complete Lipid profile, Thyroid profile, B12, D3, Iron, Ferritin & LFT
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Once you get these blood tests please feel free to consult me online by sending in the reports so we can work on his lifestyle & diet majorly
Health Tips
Also try to give him Milk Thistle supplement and Ashwagandha available in an ayurvedic store
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Healthy evening
Blood parameters are required
Complete lipid profile, LFT and KFT required.
Some liver disease, diabetes and obese may benefit from following food items:
Spinach and other grains leafy
Salmon, sardines, tuna and other fish rich in omega -3 fatty acids
Oats and other fibre rich
Turmeric and cur cumin
Sunflower seed and other sources of vitamin E
Garlic
Many foods contain specific compounds or antioxidants that have been to support liver function
Add grapefruit, blueberries, cranberry, olive oil, and crucifers vegetables like broccoli or Brussels sprouts add in diet
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