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Diet chart required

2017-06-04 06:38:55
Require diet chart for myself want to reduce weight .i have also joined Gym 4 Months back have lost 10 Kgs of weight only.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan for you.

Answered2017-06-04 08:22:38

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