Everyday 2 glass of milk and two fruits any one mango, banana, any fruit is ok.Include at least one vegetable everyday and egg or dal everyday day . 3 meal and 2 snacks everyday try and feed your child
Two year old female kid need at least 1100 kcal for optimal growth .
1. Give Eggs regularly - it will provide more energy and nutrients
2. Give rice porridge- easily digestible
3. Avoid junks.it will reduce the appetite.
You can give regular food with less amount of spice .
My baby is 8 weeks now and from last week I started having egg and non veg. I could see that now my baby
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