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Diet chart

2018-01-27 13:38:34
I am a diabetic since last 2 years and want a proper diet chart which can help me to control my sugar level and lose my weight. My height is 168 cm and weight is 95 kg
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Answers (4)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Answered2018-02-04 11:49:50

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Answered2018-02-01 13:57:08

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Hello practo User Sure, will help you Before prescribing anything we need some information like . Vitals . Cause of disease. . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-27 16:06:29

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Hi , we can work on your diet , based on your body composition , BMI and lifestyle . Loosing weight can help monitor sugar levels . Proper carbohydrate intake is the key to diabetic care .
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We can have a counselling session to understand your needs better .
Health Tips
monitor the carbohydrate intake .

Answered2018-01-27 15:07:32

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