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Diet and wait problem
Dr i am every time feeling lazy and weak i don't like to work my RBc reports are also not normal i have blood deficiency and my weight is also 45 or 47 kgs sometime and my age is 21 please suggest me some tips or anything else that i gain normal weight and i dont feel weak.thanks
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Diet consultation and diet planning/ chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism.
Consult Privately on practo or call through practo
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Dear , Cause of Your Weakness is Your low quality of Nutrition & quantity of food .We will give the Diet chart which INCREASE your RBC COUNT ,BLOODPLATELETS, HEMOGLOBIN, STRENGTH , IMMUNITY of your BODY within 2-4 Days Only..So Contact Us in below Details
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For Online Info & Contact
www.dietitiankushagra.com
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You need to take high protein diet devided into 3 main and 3 small meals with proper hydration and physical activity level.
Please also send your reports for assessment and further personalised guidance.
Next Steps
you can take online appointment on practo direct consult for personalised detailed information
Health Tips
eat at least 2 servings of protein daily.
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