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Diatician / nutrition

2017-10-30 15:51:00
Hiee My age is 42 male. My height is 5’5”. My weight is 71 kg My daily work is to seat and work. No hard exercises during work. How to loss my weight
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Answers (2)

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According to your height your ideal weight should be 62 kgs. You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md

Answered2017-10-31 07:33:51

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Hello I understand your concern According to your parameters your weight should not be more than 55kg. Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani

Answered2017-10-30 16:22:14

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