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Dear Patient, First of all, I’m glad to hear that your surgery went well! Undergoing laparoscopic IPOM Plus surgery for diastasis recti and an umbilical hernia is a significant procedure, and it’s great that you’re seeking guidance about post-operative care. Three weeks post-surgery, your body is still in the healing phase, and it’s important to follow the surgeon’s guidelines carefully to avoid any complications. Sitting on the floor: Sitting on the floor might put additional strain on your core muscles and the surgical site. It’s best to avoid sitting on the floor until you’ve fully recovered, as getting up from the floor can require significant abdominal engagement, which could strain the mesh or surgical repair. Household activities: Light household activities, such as walking, light meal preparation, or simple chores, should be okay as long as you avoid heavy lifting and strenuous activities that involve your core muscles. The mesh used in the surgery is designed to reinforce the abdominal wall and reduce the risk of hernia recurrence. It’s a standard treatment, and complications from the mesh are relatively rare. Potential issues with the mesh, though uncommon, include: Infection (characterized by redness, swelling, fever) Chronic pain (though some discomfort is normal in the weeks after surgery) Mesh migration (rare, but could occur if the mesh shifts from its place) As long as you follow the post-operative instructions and avoid overexertion, the mesh should remain in place and function as intended. Always monitor for any unusual symptoms like severe pain, fever, or worsening swelling at the surgical site. The risk of hernia recurrence is generally low after a successful IPOM Plus surgery, especially with the mesh reinforcement. However, recurrence can occur due to factors such as: Straining the abdominal muscles too early in recovery Heavy lifting or engaging in physical activities before the healing process is complete Chronic coughing or conditions that increase abdominal pressure (like constipation or obesity) Following your surgeon’s instructions for gradually increasing physical activity is crucial to reduce the risk of recurrence.

Follow up consultation with your treating surgeon is advisable

Not advisable, post operative 4-6 weeks not to sit on floor.

It is generally advisable to wait around 4-6 weeks post-surgery before resuming full household activities, especially those that involve bending or lifting, as it can strain the repaired area. Sitting on the floor may be possible after 3 weeks, but it's important to listen to your body and avoid positions that cause discomfort or pressure on the abdomen. The mesh used in hernia repair should not cause any issues during everyday activities once healing progresses, but any pain or discomfort should be discussed with your surgeon. There is a slight chance of hernia recurrence, but this largely depends on individual factors such as lifestyle, weight management, and how well the tissue heals. Regular follow-up with your surgeon is crucial to monitor recovery. For a more detailed evaluation and tailored advice, feel free to consult me or reach out on WhatsApp at eight-zero-zero-nine-eight-two-one-three-three-two.

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

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