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Diabetes Management
I randomly checked my blood sugar and it came near 160 empty stomach. My question is whether I am diabetic or not. If yes, Then can it be treated without medicines.
160 random means you are prediabetic.. If you are overweight try to attain ideal body weight
It's a golden chance for you to reverse your prediabetes to normal... But if you don't act now you may land up with Diabetes label and medicines
Next Steps
Health Tips
Diabetic diet
30-45 mins daily walking
avoid smoking, drinks
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