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Depression tension

2017-04-29 17:40:18
I am feeling these days that I m suffering from mood disorders depression n tension.... It is affecting my work also...
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Hello friend, I understand that you are feeling depressed,i suggest you to take counselling sessions from a counselor/Psychotherapist so that you get help to overcome your issues.Take care.

Answered2017-04-30 09:46:04

YESNO

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Hi there You are young and seem quite aware of your thoughts and feelings. It would be good if you enlist issues that are stressing you and try resolving one by one. You can openly talk to  someone concerned and matured. You may also reach out to clinical psychologist to talk and learn stress management  techniques
Next Steps
share with someone
Health Tips
Do distressing activities

Answered2017-04-30 17:50:14

YESNO

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