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Depression & Stress
I have been observing myself going in depression. I googled the symptoms and they are pretty much there: Loss of appetite or sometimes i eat a lot, no pleasure in doing what i like; loss of interest; excess crying on small small things; lonliness; headache; loss of sleep
Hello...These are Symptoms of depression which needs treatment urgently before it becomes severe to cause suicidal ideas attempts
Next Steps
consult a psychiatrist immediately get evaluated..
Health Tips
for improving depressive symptoms medical management n psychological support are required with these u need to change lifestyle morning physical activity regular sleep habits are essential fr mental stability...
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