Hello practo user,
I understand you're going through a difficult situation, sometimes it’s hard to recognise the emotions and their causes. You seem to be depressed but ending life is not the solution, rather learn a way to solve problems. There may be underlying factors or other stressors contributing to the condition,therefore it is recommended to visit a clinical psychologist for a detailed assessment management.
Next Steps
Visit a clinical psychologist / Psychiatrist
Health Tips
1. Talk to someone you are comfortable with.
2. Try indulging in more physical activities such as a walk.
3. Journaling the thoughts that are bothering.
4. Try not being alone.
5. Distract yourself by doing some pleasurable activities.