Hello Friend, Good that you are seeking a help here. Holding on such such emotional disturbance and negativity within you is not adviced. When you are in the cloud of negativity don't take any hasty decisions. It's better to ask help in such suitations. Take a professional counselling help to first assess yourself and understand where you are going wrong and also to find the root cause for your stree and depression. I am sure in such open discussions, you will be able to see a different prepective of your problem and suitable solutions to overcome. Don't hesitate to discuss with a psychologists. Choose online consultation which should be convenient and fast in such scenario.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.